Couch to 5k challenge (Part One)

A few weeks ago, I was nominated for the 5K challenge. After seeing so many people complete this challenge in little time, I underestimated how hard a 5K actually is. Even though I walked for the majority of it, once I finished I was ready to collapse. This led me to wonder why, if Iโ€™m… Continue reading Couch to 5k challenge (Part One)